Nutrient dense, the healthiest version of truly loved Mexican dish. Raw tostadas, cabbage slaw, guacamole, pico de gallo sauce and chocolate mole creamSeeds Legumes Contains: seeds (sesame), legumes (soy)
Pay special attention to cabbage in our beautiful salsa. Full of vitamin K and antioxidants, it will help with concentration. Cabbage also has high content of vitamin C and it is actually richer in vitamin C than oranges, which are traditionally considered the “best” source of that vital nutrient.
According to one legend, babies come from “Cabbage Patches”.
Fresh lettuce wrap stuffed with veggies, spicy almond butter and pineapple chutney.Nuts Legumes Contains: nuts (cashew, almond), legumes (soy)
Vitamins in lettuce are plentiful. Its fresh leaves are an excellent source of vitamin A, C, K and beta carotene. It is also a superior repository of minerals such as iron, calcium, magnesium, and potassium.
The Chinese associate lettuce with good luck and make sure to eat it on special occasions.
This easy vegan bruschetta is made from homemade Eqvita bread, fresh tomatoes, cashew cream, basil and avocado, drizzled with olive oil.Nuts Contains: nuts (cashew)
Basil herb is not only good to add flavour to the food (which we all adore), it is, most of all, one of the most recognized, nutritionally rich herbal plants. It’s an excellent source of vitamin K and manganese, a very good source of copper and vitamin C, and a good source of calcium, iron, folate and omega-3 fatty acids.
We attribute the flavour of Basil to Italy, but it is native to India.
Discover gluten-free bread with crusty loaf, homemade with sorghum flour.
Sorghum is extremely high in dietary fiber, which is great for our digestive health and also improves weight loss results too. It is gluten free flour, helping to control diabetes and is good for bone health. For all who have an intolerance or allergy to wheat or gluten sorghum is the best choice.
Sorghum is considered the “fifth-most important cereal crop grown in the world”.
INDEX: Dairy free (df); Gluten free (gf); Jelena’s pick (jd); Raw (r);