Our special blend of nutrient dense veggies: grilled romaine, sweet potatoes, avocado sauce and chef’s pickled red onions.
Give yourself some extra zing with fennel. And, improve your bone health and lower your blood pressure while you’re at it. Fennel’s fiber, potassium, folate, vitamin C, vitamin B-6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health.
According to a Greek myth, Olympus gods delivered their knowledge to men through a fennel stalk filled with coal
Baby spinach, diced apple, avocado and cashew, dressed in our signature ginger, tamari, olive and raw sesame oil dressing.Nuts Seeds Legumes Contains: nuts (cashew), legumes (soy) and seeds (sesame)
Iron hero and vitamin A queen, spinach is at its best when you take it with fats like avocado, olive and sesame oil. So now you know the secret to our chef-crafted dressing. We always prepare food in a way that ensures its health-promoting compounds are easily absorbed by the body.
There is much lore regarding spinach, most famously as the source of Popeye’s strength. When faced with the sight of trouble, pipe-smoking sailor-man Popeye would burst open a tin of spinach. Once consumed, his biceps would bulge and his new found strength would see him overcome his enemies.
All the colors on your plate, light and refreshing. Strips of lettuce, red and white cabbage, spirals of zucchini and beetroot, all tossed with cucumber, avocado, cherry tomatoes and mushrooms in mustard dressing. Sprinkled with hemp seeds.Mustard Contains: mustard
You have green light to eat leafy greens to your heart’s content. This is a low calorie, fiber-rich veggie combination, incredibly nutritious and an excellent source of natural antioxidant, vitamin C and K and a true fiber storehouse.
One recent study found that people who had higher levels of fiber intake had higher feelings of well-being.
Filling, strengthening and easily digestible quinoa with chickpeas, broccoli, mushrooms, green tahini sauce and chef’s special candied carrots.Seeds Legumes Contains: seeds (sesame), legumes (soy)
Quinoa is well respected because of its high protein content, which makes it one of the few complete protein sources in the world of plants. It is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber.
There are over 120 different varieties of quinoa
INDEX: Dairy free (df); Gluten free (gf); Novak’s pick (nd); Raw (r); Jelena’s pick (jd);