Super healthy and full of zesty flavour. Roasted fennel salad with wild rice, spiced with ginger, anise and orange.
Give yourself some extra zing with fennel. And, improve your bone health and lower your blood pressure while you’re at it. Fennel’s fiber, potassium, folate, vitamin C, vitamin B-6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health.
According to a Greek myth, Olympus gods delivered their knowledge to men through a fennel stalk filled with coal.
Simple, vibrant and delicious! Raw zucchini lasagna with layers of cashew cheese and sun dried tomato sauce, enriched with pistachio pesto, tomatoes and rucola.Nuts Contains: nuts (cashew, pistachio)
Zucchini is a spectacular source of manganese, magnesium, potassium and vitamins C and A. Nutrient-rich in dietary fiber, zucchini will keep your body in the best shape for the long run.
Zucchini contains more potassium than bananas!
Flavorful, crispy, ultimately satisfying burger packed with lite special sauce, nuts, chef’s pickled red onions, spices and herbs. Served with roasted potatoes and sweet potatoes.Nuts Contains: nuts (walnuts, cashew)
Vegan burgers give you less fat and calories and far more fiber then regular burgers. It is healthier and more nutrient-rich version of traditionally known food and it has become commonplace in meat alternatives.
Vegan burgers can be a good protein source too!
Healthy and seriously satisfying raw vegan pizza with zucchini crust, almond ricotta cheese, home made tomato sauce and fresh cherry tomato, rucola and mushrooms.Nuts Contains: nuts (walnuts, almond)
Everybody knows tomatoes are good for us! Not only because they are so tasty and beautifully colored. Tomato is fully packed with vitamins C and K, and great source of potassium and folate. The health benefits of tomatoes are numeorus: they are good for stomach health, they reduce blood pressure and cholesterol levels, stimulate blood circulation, detoxify the body and have a high level of antioxidants.
Tomato is a fruit but it is commonly categorized as a vegetable.
Creamy and velvety sauce made of tomato, pine nuts, capers and olives, makes the perfect flavour companion to fresh parsley in this gluten free pasta.Nuts Contains: nuts (pine nuts)
Pine nuts contain nutrients that help boost energy, reduce heart disease risk and give you important amount of anti-aging antioxidants. They are rich in vitamins A, D and C, and contain high level of iron. These little nuts are strong fighters against free radicals, we salute them!
Pine nuts are not nuts. They are seeds!
INDEX: Dairy free (df); Gluten free (gf); Jelena’s pick (jd); Novak’s pick (nd); Raw (r);